Workshops & Events
Workshops and events based in and around East Grinstead. Submerge yourself into Yoga, massage and more! Enjoy an event, workshop, course or retreat.
Book here or for more information email: simone@simone-yoga.co.uk
-
Namaste & Nourish
Venue: Peredur Centre
Date: Friday 10th October
Time: 6:15pm - 8:45pm
Join us, Simone Yoga and Silvia's Kitchen: Independent Thermomix Advisor & Team Leader, for an evening of mindful movement and flavourful nourishment . The sessions blends the tranquillity of yoga with the delight of delicious wholesome food. The Yoga focuses on postures to aid digestion, followed by nutritious foods and drink to enjoy and replenish.
What to Expect:
A guided 60 minute yoga session open to all
A curated post-practice homecooked mini meals and fresh juices
Relaxed and welcoming atmosphere to practice and dine
An opportunity to have a cooking experience with Silvia
Come solo or bring a friend. Bring your own mat and blanket (spares are available). Leave feeling refreshed, grounded and satisfied.
-
National Fitness Day Event
Venue: East Grinstead Sports Club
Date: Wednesday 24th September
Time: 9:30am - 12:10pm
Investment: Free
To mark National Fitness Day East Grinstead Sports Club are hosting four 20mins sessions. Two Yoga and two sound bath. Contact EGSC directly to book your space.
-
Wellbeing Articles
Simone Yoga & Massage has two article published in a local online magazine The Town Crier. Please read the short articles covering information about the history and benefits of Yoga and Indian head massage here:
https://issuu.com/double-dare/docs/the_town_crier_issue_1_october_2024
https://issuu.com/double-dare/docs/issue_4_january_2025_complete
-
On Air!
I had the opportunity to speak with the host Carrie on the local radio station, 107 Meridian, about all things Yoga.
“I attended the yoga and breath work workshop last weekend and wanted to say thank you to Simone and Judith. We had a lovely peaceful time and felt very relaxed by the end, I would really recommend the workshop to anyone interested.”
Victoria, East Grinstead, 2025
Read more reviews here