Workshops & Events
Workshops and events based in and around East Grinstead. Submerge yourself into Yoga, massage and more! Enjoy an event, workshop, course or retreat.
Book here or for more information email: simone@simone-yoga.co.uk
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On Air!
I will be On Air again on Tuesday 11th Nov, 3pm! Listen live or listen back online, 107 Meridian.
In 2024, I had the opportunity to speak with the host Carrie on the local radio station, 107 Meridian, about all things Yoga.
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HerMove
Yoga is More Than Exercise: Finding Strength Through Postnatal Depression
I’ve had the opportunity to write a blog about how my Yoga journey began and how it supported me through postnatal depression. To read the article follow the link below.
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Wellbeing Articles
Simone Yoga & Massage has two article published in a local online magazine The Town Crier. You can read the short articles on the history and benefits of Yoga and Indian head massage here:
https://issuu.com/double-dare/docs/the_town_crier_issue_1_october_2024
https://issuu.com/double-dare/docs/issue_4_january_2025_complete
“I attended the yoga and breath work workshop last weekend and wanted to say thank you to Simone and Judith. We had a lovely peaceful time and felt very relaxed by the end, I would really recommend the workshop to anyone interested.”
Victoria, East Grinstead, 2025
Read more reviews here