Yoga classes, 1:1s & bespoke sessions

Find balance, strength, and calm in these all-levels Hatha Yoga classes or your very own 1:1 or bespoke session. Through a blend of mindful movement, breath awareness and intentional transitions to deepen your practice and leave you feeling grounded, centred, and refreshed. You will build flexibility, strength, balance, improve alignment, coordination and mobility. Yoga has a calming and relaxing effect on the mind and is a great tool to promote positive mental and physical well being. All sessions are relaxed, welcoming and can be adapted to suit your pace of practice - perfect for beginners and experienced practitioners alike.

To book or for more information email: simone@simone-yoga.co.uk

  • A group of people participating in a yoga class indoors, stretching on yoga mats by large windows with natural light.

    Monday

    Hatha Yoga

    Mon 6pm - 7pm

    Ashdown Park Hotel Country Club Studio, RH18 5JR

    Open to members £10 and non-members £15.

    &

    Hatha Yoga

    STARTS MON 7th SEPT 10-10:45am

    East Grinstead Rugby Football Club, RH19 4JU

    &

    Yoga in Forest Row

    COMING SOON

    To book email simone@simone-yoga.co.uk
  • A person in a yoga pose on a black mat, with one knee and hand on the mat, bending forward with the other leg extended behind them, in a room with white tiled flooring and black furniture.

    Tuesday

    Stretch - Strengthen - Reset Yoga

    Tues 9:15am - 10am

    East Grinstead Sports Club, RH19 4JU.

    &

    Hatha Yoga

    Tues 6:45pm - 7:45pm

    East Grinstead Sports Club, RH19 4JU.

    Open to members and non-members.

    Book direct with EGSC

    EGSC

  • Thursday

    Hatha Yoga

    Starts Thursday 18th June, 6:30-7:30pm

    Langton’s Cafe, TN3 0JJ

    £12 PAYG or £10 block bookings.

    To book email: simone@simone-yoga.co.uk

    Langton's Cafe

  • Friday

    Hatha Yoga

    Fridays 10:15-11:15am

    East Grinstead Sports Club, RH19 4JU

    Open to members and non-members

    Book direct with EGSC

    EGSC

  • Celestial Cleansing Workshop £35

    Sunday 1st November 7-8:30pm

    East Grinstead Sports Club

    A Moon-Inspired Yoga Workshop, where we'll explore cleansing breath work, Yoga flow, guided meditation, sound bowls, oracle cards and more!

    For more information or to register your interest email simone@simone-yoga.co.uk

    Register interest email simone@simone-yoga.co.uk
  • A person practicing yoga on a red mat, in child's pose, with a view of a green outdoor landscape through a large window.

    1:1 Yoga Sessions

    Treat yourself to a bespoke 1:1 Yoga session or a 2:1 with a friend or partner. Whether you are a beginner, want to deepen your practice or recovering from an injury or illness. The sessions can be tailored for back pain, aim to enhance mindfulness, improve flexibility, gain confidence or simply revel in relaxation.

    Sessions can also be tailored for pregnancy, chair yoga, family or special occasions like hen dos, baby showers and more!

    Sessions start from £30. Discount offered when multiple are booked in advance.

    To book email simone@simone-yoga.co.uk

  • Bespoke Yoga Sessions

    Bespoke and accessible Yoga sessions for you, your team mates, students, clients and/or colleagues.

    The sessions can be done at any venue including schools, colleges, workplaces/office, hotels, gyms, sport halls and clubs - martial art, dance, cycle, cricket, running.

    The personalised sessions can be tailored to the groups age, abilities and educational topic or training needs.

    It can be floor based on a mat or in a chair at a desk. Yoga can be done indoors or outdoors, at corporate events, fairs and at Scouts and Girl Guides meetings - just about anywhere!

    Sessions from £45.

    To book email simone@simone-yoga.co.uk
  • A group of women practicing yoga outdoors on a grassy field, sitting on yoga mats with a fence, trees, and parked cars in the background under a partly cloudy sky.

    Yoga for Special Occasions

    Baby shower - a bespoke session, at a venue or at your home, for a Mum to be and her family and friends. The session can be fun whilst be a great way to get together, relax and connect with bump.

    Birthday (adult & children) - a fun and relaxed way to celebrate a birthday. It can be at home or in a venue. A great way to start or end the special day.

    Hen Do - A bespoke session for the Bride to be and their family and friends. The session can be a relaxed way to mark the occasion.

    Pamper Parties - add a bespoke relaxing Yoga session to a pamper evening/party for any occasion, at home or at a venue.

    Sessions start from £55.

    To book email simone@simone-yoga.co.uk
  • Gift voucher for a yoga class with green leaf design from Simone Yoga.

    Vouchers

    Treat some one special to a 1:1 Yoga session voucher. Great for birthdays, Mother’s Day, Valentine’s Day, anniversaries, Christmas and thank you gifts.

    Please email simone@simone-yoga.co.uk to obtain the voucher.

    email simone@simone-yoga.co.uk

“Simone provided a friendly and relaxed yoga session, tailor made for the tired feet of our team of dog walkers. Simone showed us how to stretch, and relax our feet and added posture tips to help with prevention and longevity for our work :)) Thanks Simone. The team enjoyed the session and appreciated the "me" time.”

Nanette, Dec 2025

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