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  • A wall-mounted shelf with neatly rolled yoga mats in various colors such as black, teal, and purple, and some mats with patterned surfaces.

    Yoga Essentials Guide

    I have pulled together my knowledge and experience of practicing Yoga from over the last 10 years and created a short and sweet guide. It is filled with all things Yoga to help you start your Yoga journey or to deepen your Yoga knowledge. The fact sheet covers the history, benefits, types of Yoga, quotes from Yogis, top tips and more!

    Fill in the form below to receive the download.

  • A flat lay of strawberries and blueberries with a pink smoothie in a glass, overlaid with text about a 7-day gentle cleanse and reset guide for health and energy.

    7 Day Cleanse & Reset Guide

    I have collaborated with Unique WELLth - Samantha, a registered Health and Wellness Coach, who helps people struggling with stress, low energy and health challenges to feel happy and healthy again. Together we have created a FREE 7 Day Cleanse and Reset Guide, covering lots of topics about food, water intake and exercise.

    Fill in the form below to receive the download.

“We really enjoyed our sessions with Simone. Simone came to our house and was very kind in working around our toddlers sleep. Simone’s sessions were enjoyable and personalised. Thank you Simone”

Rebecca, Oct 2025

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