Reviews and Testimonials

Testimonials, reviews and feedback are gratefully received. Read below for what others have to say about Simone Yoga & Massage.

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  • "I was fortunate to have an Indian Head Massage gifted to me for Christmas... It was given at Simones home and was absolutely delightful. I can honestly say despite having had a fairly stressful week I felt incredibly relaxed during and afterwards. I would highly recommend an Indian Head Massage with Simone to anyone wanting a slice of relaxation and a treat."

    Victoria, January 2026

  • "Simone Roker gave me a very nice Indian Head massage last week. I had won the gift voucher she generously gave as a raffle prize for the East Grinstead Charity Feast which I attended recently. It was a lovely experience in her peaceful home and she made sure I was very comfortable so I could fully enjoy the relaxing session. Thank you Simone - I will be back again."

    Mabel, January 2026

  • "Simone could not have been more welcoming. Her head massage was provided laying down and included oil which was ideal. Her touch is gentle but confident and the clever repetitions through the upper back and shoulders really contribute to the release through the scalp and the face. I would not hesitate to recommend. Thanks Simone"

    Jane, January 2026

  • "Simone provided a friendly and relaxed yoga session, tailor made for the tired feet of our team of dog walkers. Simone showed us how to stretch, and relax our feet and added posture tips to help with prevention and longevity for our work :)) Thanks Simone. The team enjoyed the session and appreciated the "me" time."

    Nannette, December 2025

  • "We really enjoyed our sessions with Simone. Simone came to our house and was very kind in working around our toddlers sleep. Simone’s sessions were enjoyable and personalised. Thank you Simone"

    Rebecca, November 2025

  • Black and white photo of a person sitting in a cross-legged position, wearing a tank top and leggings, with their hands resting on their knees in a meditative pose.

    "I had a one-to-one session with Simone and it was wonderful. She is calm, understanding, and really listens to me. She doesn’t push unnecessarily, but she knows when and how to encourage me gently. The session felt peaceful and supportive—I left feeling balanced and refreshed. Xx"

    Lucy, October 2025

  • A bed with a gray towel folded over a white blanket and white sheets in a bedroom with wooden floors.

    "I had a head massage today from Simone and it was amazing."

    Silvia, Oct 2025

  • A massage table outdoors with neatly folded white towels and a rolled-up grey towel, set on a grassy area.

    "Very relaxing Indian head massage, I had a voucher for this treatment and would definitely consider booking further appointments. Recommended for a lovely experience and Simone was fab. Thank you."

    Sue, Sept 2025

  • A display of neatly rolled towels stacked in a pyramid, with three large cream-colored towels at the base and three smaller gray and white towels on top, arranged on a table in a cozy room.

    "I had a really relaxing Indian head massage at Simone's and thoroughly recommend. This is a great treatment for relief of blocked sinuses, tension headaches & all round wellbeing in a calm and nurturing environment. Thank you Simone."

    Róisín, July 2025

  • An outdoor massage table covered with white and beige towels, with rolled-up white towels and a gray towel on top, set on a grassy area.

    "Simone created a warm, welcoming environment, and the Indian head massage left me feeling peaceful and deeply relaxed. A truly soothing experience from start to finish."

    Siobhan, June 2025

  • Three women practicing yoga in a room with wooden floors and orange walls, each in a downward-facing dog pose on yoga mats with blocks and straps nearby.

    “I really enjoyed Simone’s recent Mini Retreat. A lovely yoga session followed by an extended relaxation. Came away feeling very relaxed and at peace. Looking forward to the next one!”

    Tricia, June 2025

  • Group of women practicing yoga in a spacious room with wooden floors and coral-colored walls, some lying on mats with yoga blocks and water bottles nearby.

    "I attended 2 hour workshop today. I enjoyed the experience as Simone has lovely calming voice, the practice was gentle and finished off with relaxing yoga nidra. Left feeling stretched and relaxed. Thank you Simone."

    Anita, June 2025

  • A massage table outdoors with white towels and a rolled gray towel on top.

    "I loved that, this particular Indian Head massage, was lying down on a bed as I’ve had a few where you sit up which took effort but this way was so much more enjoyable and relaxing. Simone was gentle, knowledgeable and professional. Truly, the best I’ve had and I even fell asleep in the afternoon after it."

    Suzie, June 2025

  • Stacked rolled towels in white, beige, and gray on top of beige blankets. Background includes a blurred bookshelf and window.

    "Absolutely loved the massage, thank you! I had a lovely, calming Indian head massage with Simone. She is really welcoming and I’ve not felt as relaxed as I did for a long time!"

    Emma, May 2025

  • Towels and a rolled-up towel on a massage table outdoors.

    “I had a lovely, gentle and relaxing Indian head massage with Simone. I will definitely be back!”

    Marie, April 2025

  • Yoga studio with two green yoga mats, yoga blocks, a purple bolster, a foam roller, and a yoga strap, with a wooden floor and a sign that reads 'Siccone Yoga'

    "My son had a great yoga session with Simone and I noticed how calm and relaxed he was afterwards. I wouldn’t hesitate to recommend Simone’s Yoga as I have also attended sessions too, which I have loved! Simone is so open, calm and friendly and makes everyone feel so welcome."

    Lucy, April 2025

  • A dimly lit yoga or fitness studio with several green and one black exercise mats laid out on a wooden floor.

    "Simone has recently run yoga sessions with my Rainbow and Brownie units. Both sessions met the requirements for the age range and ability of the girls. The girls all happily joined in with the sessions and enjoyed completing the moves they were shown. Simone kept all the girls engaged throughout the session. We will definitely invite Simone back to run other sessions for us and would recommend her to other units in our area."

    Lorrayne, March 2025

  • Six boys sitting cross-legged on a wooden floor, with one boy in a hoodie with star pattern, practicing meditation or prayer.

    "Simone came to my Cubs to do yoga with us and I loved it. She was really kind and helpful and I found it easy to understand what she wanted us to do. I think everyone should try it."

    Alastair (age 9), March 2025

  • A group of women practicing yoga in a room, standing on yoga mats with arms extended sideways.

    "I attended the yoga and breath work workshop last weekend and wanted to say thank you to Simone and Judith. We had a lovely peaceful time and felt very relaxed by the end, I would really recommend the workshop to anyone interested. Thanks to Simone for great practice these last few weeks- all requests are thought through and sessions always leave me with a relaxing glow and peace."

    Victoria, Feb 2025

  • Women participating in a yoga class, practicing Warrior pose on yoga mats in a studio.

    "This is a lovely gentle and calming yoga class. Simone is so welcoming and helpful to everyone at all levels. Will be booking more yoga sessions with Simone."

    Jas, Feb 2025

  • Five women participating in a yoga class, standing on colorful mats in a wooden-floored room, extending their arms outward in a warrior pose.

    “I really enjoyed my sessions with Simone, the sessions had a good level of challenge for me, she was able to give gentle corrections within a group setting and I felt really relaxed by the end of each class, I highly recommend.Thanks Simone!”

    Shivornnelle, Sept 2024

  • Group of women practicing yoga on mats in a room, stretching with arms extended to the sides.

    “I had the pleasure of a one on one lesson with Simone and it was a wonderful experience. She has a calming voice and the atmosphere was very relaxing. Simone has impeccable knowledge and attention to detail and guided me through the experience. Highly recommend.”

    Jem, Aug 2024

  • Five women practicing yoga in a wooden-floored studio, standing on colorful yoga mats with arms extended in a Warrior pose

    “Simone kindly offers yoga that you can bring your pre-school children to, which is a rare service! We have all enjoyed it, thank you Simone.”

    Evelyn, June 2024

  • A group of women practicing yoga in a studio, standing on colorful mats with arms extended in a warrior pose.

    “Just WOW, I haven’t felt that relaxed in a LONG TIME! Thank you Simone! You are amazing, I will definitely be back for some more yoga!”

    Yasemin, May 2024

  • “I have recently started doing Simone’s yoga classes on a Thursday, it's become part of my weekly routine and something I look forward to. Simone has such a gentle voice, it's very relaxing .... have nearly drifted off a couple of times! Simone’s instructions are easy to follow, can all be done with your eyes closed. I've seen a massive difference in my flexibility and lower back pains have eased. I'm looking forward to joining her Monday classes too!”

    Danielle, May 2024

  • Group of women practicing yoga in a studio, standing on colorful mats with their arms extended out to the sides in a warrior pose.

    “Simone’s Yoga is my zen place. Really clear instructions to all exercises. Love Simone’s gentle voice, makes me drift off. You can see how passionate Simone is about Yoga and people’s well-being. Always ask where we would like to work. Lovely classes never miss a Thursday 🙏 🧘‍♀️”

    Theresa P, March 2024

  • Group of women doing yoga poses on colorful mats in a yoga class.

    “I’m so glad I found your studio! A brilliant yoga class led by Simone. My body feels so supple and relaxed. Thank you!”

    Katy L, March 2024

  • A group of five women practicing yoga in a room, standing on colorful mats, with their arms extended to the sides in a warrior pose.

    “An amazing class. Simone explains everything so well and will happily guide you if you need some extra assistance. The room is very welcoming and provides the perfect calming atmosphere for the class. Will definitely be booking up again.”

    V, East Grinstead. March 2024

  • Group of women practicing yoga in a studio, standing on colorful mats with arms extended to the side.

    “A fantastic class, beautiful venue. Simone was very welcoming and the class was perfect I will be booking again.”

    Christine, East Grinstead. March 2024

  • A group of women practicing yoga in a studio, standing on yoga mats with arms extended out to the sides.

    “Simone’s Yoga class was wonderful. Really clear instructions to all exercises. Love Simone’s gentle voice and the venue is great! You can see how passionate Simone is about Yoga and people’s well-being. Lovely classes 🧘‍♀️”

    Jazz, East Grinstead. February 2024

  • Five women doing yoga in a studio, standing on yoga mats with arms raised and extended to the sides.

    “Simone is a fantastic yoga teacher! She gives very clear instructions about how to do each move and the whole class flows really well. As a runner, I can get particularly tight legs but Simone's classes help me stretch and relax. Simone is very warm and welcoming and I highly recommend her classes - thanks Simone x”

    Carrie, East Grinstead, February 2024

  • A group of five women participating in a yoga class, practicing Warrior pose on colorful yoga mats in a studio with wooden floors.

    “Simone expertise and calm guidance create a harmonious atmosphere. Her attention to detail, individualised adjustments, and commitment to community make her classes outstanding. I highly recommend her for a holistic and enjoyable yoga practice.”

    Natalia, East Grinstead, Jan 2024

  • Group of women practicing yoga in a studio, standing on colorful yoga mats, in a warrior pose, with arms extended and legs bent.

    “Simone has an air of calm that radiates around the studio! She is a fantastic instructor with so much knowledge to give. I love her classes.”

    Laura, Lingfield, Jan 2024

  • Group of women doing yoga poses on colorful mats in a studio with wooden floors.

    “Wonderful, relaxing yoga classes ❤️ I have been attending for a year now and there has always been a warm welcome, a relaxing atmosphere and just a generally lovely class! I love the way Simone encourages you to listen to your body - some weeks I feel like working hard, others I want to take it easy and she always allows for both! Would highly recommend.”

    Gemma, East Grinstead

  • Person lying down with a facial massage or skincare treatment, eyes closed, in a home setting.

    “I went for a head massage with Simone and I can honestly say it was one of the best I’ve ever had. Simone set such a calming atmosphere and the massage was just perfect. I slept so so well that evening!! Will definitely be returning for more head massages.”

    Vicki, East Grinstead, Aug 2024

  • Two young girls are practicing yoga on purple mats, with one girl in a yellow top and patterned leggings, and the other girl in a gray dress with a nature print. An adult woman is in the background, also doing yoga.

    “My Children are attending Simone's Children's yoga classes and are loving it (ages 8 and 5). She is very patient with the children and has a very calming voice. She tells a story with the moves and incorporates lots of animal moves/poses. I would definitely recommend her classes.”

    Paula, East Grinstead

  • Group of women practicing yoga in a studio, standing on colorful mats with their arms extended outward.

    "I love Simone’s classes, they have been an absolute treat during my pregnancy and I would recommend them to anyone.”

    Emili, East Grinstead

  • Overhead view of a person lying on a bed covered with a gray blanket, wearing a red shirt, with dark hair visible from above, on a wooden floor.

    “I’m currently doing Simone’s prenatal class and she is fantastic and clearly very knowledgeable. Very calming tone of voice and come away feeling very relaxed. Highly recommend.”

    Sophie, East Grinstead

  • Two young girls practicing yoga on purple mats while an adult woman guides them in a living room. The girls are in a tree pose with hands together above their heads.

    “My son joined Simone's child yoga session and he absolutely loved it (has already asked when the next session will be). Simone told a story and used different yoga moves to enhance different parts of the story, it was such a lovely way to introduce and teach children yoga. Highly recommend.”

    Vicki, East Grinstead

  • Women in a yoga class practicing standing poses on colored mats in a room with wooden floors.

    “Simone was able to accommodate my needs and adjust my session for me. I found the whole experience relaxing and enjoyable. I found Simone's presence and voice very calming.”

    J, Strood

  • Five women practicing yoga on colorful mats in a spacious indoor studio with wooden floors and minimal furniture.

    “Exactly what I needed. Simone helped me come back to yoga after a long break and I’m so glad, practice is so relaxing and supportive. She caters to all my abilities and is so peaceful to work with. Always on time and great value.”

    Victoria, East Grinstead

  • A person receiving a facial massage, lying on a bed with their eyes closed and head slightly tilted back.

    “My Indian Head massage with Simone was so lovely and relaxing. As a mum I don't get much time to relax so it was a real treat to take some time for myself. Simone has such a calming and soothing personality, and I would highly recommend her treatment. Thank you!”

    Anita, East Grinstead, July 2024

  • Person lying down with someone massaging their temple and forehead.

    “I loved my Indian Head Massage with Simone. It was so relaxing, and peaceful. It involved massaging my upper arms, neck as well as my head. I actually felt like I'd had a full body massage, as I felt so stress free and relaxed afterwards. I highly recommend Simone's treatment.”

     Jacky, Rochester, July 2024

  • Person lying down with eyes closed, receiving a facial massage in a cozy room.

    “Simone was very welcoming and gave a lovely, relaxing head massage; that was just the right pressure. The room smelt lovely and she has a lovely soft voice, so the ambience was just right. I would definitely book again . Thanks again Simone x”

    Louise, East Grinstead, July 2024

  • Person receiving a massage on their face in a cozy indoor setting.

    “I had an Indian Head Massage from Simone and it was amazing. So relaxing, pressure was just right. I felt very comfortable with Simone, she played some soothing music while I was having the massage and this incorporated the tops of my shoulders and my head and a small amount on my face. I felt amazing and refreshed afterwards. I would highly recommend Simone.”

    Paula, East Grinstead, July 2024

  • Person receiving a facial massage or skincare treatment while lying down

    “My Indian head massage was wonderful. Simone totally put me at ease and it was thoroughly relaxing. Time out!”

    Kate, East Grinstead, July 2024

  • A group of people practicing yoga in a studio with wooden floors, standing on colorful mats, with their arms extended in a warrior pose.

    “Exactly what I needed. Simone helped me come back to yoga after a long break and I’m so glad, practice is so relaxing and supportive. She caters to all my abilities and is so peaceful to work with. Always on time and great value.”

    Victoria, East Grinstead, 2023

  • Five women participating in a yoga class, doing Warrior II pose on colorful mats in a studio with wooden floors.

    “Thanks to Simone for great practice these last few weeks- all requests are thought through and sessions always leave me with a relaxing glow and peace.”

    V, East Grinstead, 2023

  • Five women practicing yoga in a studio with wooden floors, each on different colorful mats, performing a wide-arm stance pose.

    “I came across Simone's class by chance and thought I might attend every now and then, but it is now a regular part of my week that I would not give up for anything! She creates such a nice gentle atmosphere. And there's no intimidating fancy lycra, just a bunch of real people coming together to relax and look after themselves.”

    Rebecca, East Grinstead, 2023

  • Group of women practicing yoga in a studio, standing on colorful mats, stretching with arms extended to the sides.

    “I really enjoyed my yoga lesson with Simone. Her way of teaching is very gentle and she invites you to do what your body feels like doing without forcing it. I loved the final part of relaxation which beautifully completed the lesson.”

    Francesca, East Grinstead, 2022

  • Group of women practicing yoga in a studio, standing on colorful mats with arms extended to the sides.

    “Simone is a gifted and knowledgeable yoga teacher. I’m new to yoga and I found Simone’s lessons well thought out and I felt completely at ease. Highly recommend!.”

    Tracy, East Grinstead, 2022

  • Group of people doing yoga in a studio, practicing Warrior pose on mats of various colors.

    “I am a 68yr old lady with some limited range of movements. Simone was able to accommodate my needs and adjust my session for me. I found the whole experience relaxing and enjoyable. I found Simone's presence and voice very calming.”

    Jacqueline, Rochester, 2022

  • Five women participating in a yoga class, standing on colorful yoga mats in a wooden-floored room, performing warrior pose with arms extended.

    “I absolutely loved the yoga lesson that I attended with Simone. It was such a calming atmosphere with Simone guiding you where needed however never pushing you beyond your limits. I felt so relaxed by the end of the session which was shown by an amazing night's sleep. Would highly recommend Simone Yoga.”

    Vicki, East Grinstead, 2022

  • Group of women doing yoga in a studio, standing on colorful mats, in a wide stance with arms extended to the sides.

    “I love going to Simone’s yoga classes. She guides you through the class safely and professionally. Her classes always flow well and are very varied. She teaches all levels. Highly recommended.”

    Tricia, Crawley Down, 2022

  • Group of women practicing yoga in a studio, standing on individual mats, extending arms and legs in a balancing pose.

    “I thoroughly enjoy my yoga practice with Simone, she is gentle and welcoming with a calm and steady approach. Simone offers the right balance of challenge and relaxation always encouraging you to listen to your body and do what feels right for you.”

    Margaret, Warlingham, 2022

  • Group of people practicing yoga in a studio, standing in Warrior pose on yoga mats of various colors.

    “Such a great session, Simone! Loved it.”

    Lucy, East Grinstead, 2022

  • Two young girls and an adult woman practicing yoga in a living room on purple mats, with the girls in a kneeling position and the woman in a tree pose, all with hands together above their heads.

    “My daughter really enjoyed the children’s yoga class today, Simone is such a lovely lady & a calming influence!!”

    Amy, East Grinstead, 2022

  • Person receiving a facial massage while lying down with eyes closed

    Fantastic Indian head massage 💆‍♀️ Simone is excellent, the experience was extremely relaxing, calming and great massage. 😴 Highly recommend Simone x

    Louisa, Oct 2024

  • Group of women practicing yoga in a room with wooden floors, standing on colorful mats, with their arms extended horizontally and legs spread apart.

    I just love your classes! Honestly, they are the perfect mixture of challenging and relaxing. Thank you x

    Jo, East Grinstead, Oct 2024

  • A woman lying on her back receiving a facial massage or skincare treatment from a person with hands on her face.

    Relaxing experience 😌 Thank you

    Caroline, Lingfield, Nov 2024

  • "Just finished the most gorgeous class with Simone Yoga. These classes are ideal in between massage appointmentsfor keeping your body and mind strong."

    Gemma, Jan 2025

  • Group of women practicing yoga in a studio, standing on colorful mats, in a warrior pose with arms extended.

    "I did some of your classes at the therapy barn and loved them. Life got super busy and I shelved it for a while. I’m now ready to pick it back up and thought I would come back to you. It felt so good to be back ... I’ll definitely be booking to come back, was a great way to finish a day, even better after a day at a desk. Hopefully see you next Monday🙂"

    Jen, Jan 2025

  • A woman receiving a facial massage or spa treatment while lying down with her eyes closed.

    I enjoyed the head massage. It was soothing, relaxing and very calming. 

    K, Jan 2025

  • Person receiving a facial massage.

    "I went to Simone this morning for a massage - it was lovely! I was made to feel very welcome and it was very relaxing and I felt great afterwards- wish I could start every weekend this way!"

    Sam, Feb 2025

  • Person receiving a facial massage or treatment while lying down

    "Recently had a wonderful Indian head massage with Simone! Would highly recommended! Lovely space, relaxing music, comfortable bed and just an overall brilliant experience! Came out feeling super relaxed, which was what I needed! Thanks Simone"

    Jazz, Feb 2025

  • A group of women participating in a yoga class, practicing warrior pose on colorful mats in a room with a gray carpet and white walls.

    "The yoga sessions were excellent - and as a beginner, really clear & easy to follow. Beautifully led by Simone."

    Judith, Feb 2025

  • Six children posing in a martial arts class, with various stances and expressions, in a room with wooden flooring and a two-toned wall.

    "Simone ran an excellent Introduction to Yoga for my Cub Pack. They really enjoyed and engaged with the session, particularly, the Yoga Action Card game at the end of evening. We will definitely be booking Simone again soon!"

    Jonny, March 2025

A woman sitting cross-legged on a green yoga mat inside a gymnasium, smiling, wearing a white t-shirt with a colorful design and teal leopard print leggings, with a white towel and a small black object nearby.

“Yoga is for everybody! You do not need to touch your toes or be flexible to do it. My classes are friendly, relaxed and can be done at your pace. Remember to breathe, drop your shoulders and relax your jaw.”

Simone, East Grinstead, October 2024